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Pilates Fitness Program
Our Pilates instruction is offered through group classes or one-on-one private sessions. With regular visits, our Pilates
fitness approach will help you form a toned body with better endurance, improved posture, and smooth, graceful movement. At Motion
on Mainstreet, we follow the guidelines as established by Joseph Pilates which promote the strong results that have allowed
the Pilates Method to thrive and hold it's own against any modern form of strength, flexibility and endurance training. Visit
our Class Schedule section for dates and times for our regular classes. Register for a class today
or call us to discuss your needs if you feel you need individual (private) Pilates instruction.
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